Beef and Broccoli with the Best Sauce - Top Recipes (2024)

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Believe me when I say this recipe is way better than takeout beef and broccoli! I am so glad I found it because beef and broccoli are one of my family’s favorite Asian takeout meals.

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It is not only amazingly delicious, but healthier too because you get to control the amount of sodium, sugar, and fat that goes into it. I am sure this beef and broccoli recipe will become one of your favorite recipes of all time!

Ingredients you’ll need:

  • Flank steak: this is my steak of choice, but you can also use tri-tip, beef skirt, or Flat iron steak. Cut it into ¼ inch strips.
  • Cornstarch: This ingredient serves a dual purpose. It coats the steak to make it brown more evenly and it also helps thicken the sauce a bit.
  • Olive oil: is used to brown the meat strips, but you could also use vegetable oil or the oil of your choice.
  • Sesame seed oil: gives this meal its characteristic Asian nutty flavor. Some people find it a bit strong, but I love it.
  • Garlic: I used 4 minced cloves, but you can adjust it to your liking.
  • Ginger: freshly grated ginger, in my opinion, has no substitute. Using dried ginger gives this dish another flavor altogether, but if you don’t have fresh ginger by all means use ½ the amount suggested.
  • Soy sauce: I think it’s important to control the amount of sodium we consume, so I use low-sodium soy sauce.
  • Brown sugar: just a little goes a long way. I use ¼ cup in this recipe, but if you’re watching your calories, I would suggest you use a non-calorie sweetener like monk fruit.
  • Broccoli: I use 5 cups of broccoli florets for 1.5 lbs of beef, but you can use more or less depending on your personal preference.
  • Sriracha: This ingredient is totally optional. I love spicy food, so I add hot sauce to almost everything. You can choose to use it or not, and use the amount you prefer.
  • Green onions: freshly sliced green onions give this dish a fresh touch.
  • Sesame seeds: Adding them on top as a garnish makes your dish not only look more appealing, but I love the flavor and crunch they provide.

What is the perfect cut of beef for stir fry?

I personally love to use Flank Steak when I cook my beef and broccoli recipe, but you could also use strips of Beef Skirt, Hanger Steak, Tri-Tip Steak, Flat Iron Steak, or even Top Round. Just remember to cut your strips no larger than ¼ inch.

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How to make beef and broccoli:

Prep all your ingredients beforehand, because this beef and broccoli recipe comes together in no time:

  1. Combine the steak strips and cornstarch in a large ziplock bag and toss it well so that every bit of steak is covered with cornstarch.
  2. Make the sauce by heating one tablespoon of olive oil and one tablespoon of sesame seed oil in a medium-sized saucepan. Saute the minced garlic and grated ginger for about one minute or until fragrant. Be careful not to burn the garlic or your sauce will turn out bitter. Once fragrant, pour in the soy sauce, water, brown sugar, and Sriracha. Simmer for about 5 minutes or until the sauce thickens a little bit and the sugar dissolves completely. Remove from heat and set aside.
  3. In a large skillet, heat the remaining one tablespoon of olive oil and one tablespoon of sesame seed oil over medium-high heat. Add the beef strips and cook them until browned evenly on all sides.
  4. Add the broccoli florets and continue cooking for about 3 minutes.
  5. Pour the reserved sauce on the beef and broccoli and cook for 5-6 minutes more until the sauce has thickened a little bit and the broccoli is al dente. Serve with fresh chopped green onion and sesame seeds on top.

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The best beef and broccoli sauce:

I have found the sauce on this beef and broccoli recipe to be the best:

Freshly minced garlic and freshly grated ginger sauteed in a combination of olive and sesame seed oils until just fragrant and mixed with low sodium soy sauce, water and sugar make a great sauce. But, if you want to give it a bit of a kick add a teaspoonful (or two) of Sriracha.

If your beef and broccoli recipe seems a bit watery, all you have to do is add a slurry of water and cornstarch and this will thicken it slightly (do not overdo it with the cornstarch, start with one teaspoon at a time).

What to serve with beef and broccoli:

If you don’t have time to make a more elaborate meal, plain white rice is all you need to serve with this amazing beef and broccoli recipe, but if you want to make it unforgettable, check out my Easy Fried Rice Recipe, or my Peach Cobblerand you will find a great source of inspiration!

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Beef and Broccoli with the Best Sauce

Yield: 5

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

I am sure this beef and broccoli recipe will become one of your favorite recipes of all time!

Ingredients

  • 1 ½ lbs flank steak, sliced into ¼ inch strips
  • 4 tablespoons cornstarch
  • 2 tablespoons olive oil, divided
  • 2 tablespoons sesame seed oil, divided
  • 4 garlic cloves, minced
  • 2 teaspoons freshly grated ginger
  • ½ cup low-sodium soy sauce ( or ¼ regular soy sauce)
  • ½ cup water
  • ¼ cup packed brown sugar
  • 5 cups broccoli florets
  • 3 green onions, sliced
  • 2 teaspoons sriracha (optional)
  • Sesame seeds for garnish

Instructions

  1. Combine the beef strips and the cornstarch together in a large zipper bag and toss until all the beef strips are well coated.

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  2. Make the sauce: In a medium-sized saucepan, heat one tablespoon of olive oil and one tablespoon of sesame seed oil, and saute the garlic and ginger until fragrant (about one minute).

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  3. Pour in the soy sauce, water, sugar, and Sriracha and simmer until the sugar dissolves and the sauce thickens a little.

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  4. Remove from heat and reserve. Heat the remaining tablespoon of olive and sesame seed oil in a large skillet over medium-high heat and brown the beef strips evenly on all sides.

    Beef and Broccoli with the Best Sauce - Top Recipes (8)

  5. Add the broccoli florets and cook for about 3 more minutes. Pour the reserved sauce over the beef and broccoli and cook for an additional 5 minutes or until the sauce has thickened and the broccoli is cooked al dente.

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  6. Serve with freshly sliced green onions and sesame seeds on top.

    Beef and Broccoli with the Best Sauce - Top Recipes (10)

Nutrition Information:

Amount Per Serving:Calories: 780Total Fat: 29gSaturated Fat: 7gCholesterol: 90mgSodium: 1300mgCarbohydrates: 91gFiber: 26gSugar: 37gProtein: 55g

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Beef and Broccoli with the Best Sauce - Top Recipes (2024)

FAQs

What is beef and broccoli sauce made of? ›

Beef and Broccoli Ingredients

Sauces and oils: This beef and broccoli recipe calls for oyster sauce, sesame oil, and soy sauce. Sherry: Cooking sherry adds a sweet, nutty flavor to the beef and broccoli. Sugar: White sugar lends a hint of sweetness. Cornstarch: A teaspoon of cornstarch thickens the sauce.

How do you thicken beef and broccoli? ›

To thicken beef and broccoli, you can mix 1-2 tablespoons of cornstarch with a small amount of water to create a slurry. Add the slurry to the simmering sauce and stir until it thickens. Adjust the consistency as needed. Mix together a teaspoon of corn starch with enough water to dissolve it so it looks milky.

How to soften beef for stir fry? ›

Instructions
  1. Place the beef in a bowl and sprinkle over the bicarbonate of soda. ...
  2. Rub the bicarbonate of soda into the beef so it's thoroughly coated.
  3. Cover and place in the refrigerator for 30 minutes.
  4. Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.
  5. Use as per your recipe.
Jul 11, 2023

Can you use flour instead of cornstarch for beef and broccoli? ›

Flour can be substituted for corn starch to thicken the brown sauce for this beef and broccoli recipe. More flour is needed to have the same thickening affect as the corn starch. If you are swapping out the cornstarch for flour, add a tablespoon at at time to the sauce and thoroughly whisk it in.

What is the brown sauce in Chinese restaurants made of? ›

Broth: Many versions of this dish use beef broth, but you can also find it made with chicken or vegetable broth. Soy Sauce: Soy sauce is one of the main ingredients that you'll find in nearly every version of Chinese brown sauce.

How do Chinese get beef so tender? ›

In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.

What can I use instead of beef broth in beef and broccoli? ›

Vegetable Broth

Add some bay leaves for a different flavor. Vegetable broth is made of vegetables and water. To use it as a beef broth substitute, use the 1:1 ratio. An article from Organic facts suggests vegetable broth is the best all-around substitute for beef broth.

Is it better to thicken beef stew with flour or cornstarch? ›

Cornstarch has twice the thickening power of flour. When a gravy, sauce, soup or stew recipe calls for flour, use half as much cornstarch to thicken. To thicken hot liquids, first mix cornstarch with a little cold water until smooth. Gradually stir into hot liquid until blended.

What does cornstarch do to beef? ›

Velveting is a cooking method where usually tough cuts of meat are marinated in a cornstarch or baking soda mixture or slurry. This tenderizes the meat without altering its taste while also helping the meat to retain moisture so it doesn't dry out while cooking, especially in something like a stir-fry.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Why is my stir-fry beef always tough? ›

Cut Thin Slices

Thicker strips require longer cooking times, which usually means the outside is overcooked by the time the inside is cooked. It's easier to accidentally overcook a thicker strip of beef than a thinner one. An overcooked thick strip will also be tougher than an overcooked thin strip.

Does soy sauce tenderize meat? ›

Why It Works. Salt and soy sauce tenderize meat, help it retain moisture, and increase its savoriness. Sugar helps browning characteristics. Oil helps distribute fat-soluble aromatic compounds over the meat.

How do I thicken my beef and broccoli sauce? ›

The cornstarch in the Beef and Broccoli Sauce will thicken as it simmers with the broccoli. If you still would like a thicker sauce, then just keep simmering until it reaches desired consistency. Your sauce will become thicker the longer it is simmers.

Why add cornstarch to stir fry? ›

In stir-fries, cornstarch helps thinly sliced protein like beef or pork brown evenly without overcooking, while simultaneously turning the liquidy soy, rice wine vinegar, and mirin into a veg-coating sauce.

Is beef gravy better with flour or cornstarch? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

What can I use instead of oyster sauce? ›

  • Fish sauce. Although it's not a perfect substitute, you can use fish sauce in place of oyster sauce in some recipes. ...
  • Soy sauce. Soy sauce is an easy substitute for oyster sauce since it's a common pantry staple. ...
  • Hoisin sauce. ...
  • Worcestershire sauce with soy sauce. ...
  • Teriyaki sauce. ...
  • Vegan mushroom sauce.
Jul 12, 2021

What is beef sauce made of? ›

Instructions. Pour sesame oil into a pan over medium heat, then add beef fillet and stir fry for 2 minutes. Add crushed garlic, ginger, beef seasoning, stir and let simmer for a minute. Add carrots, green bell pepper, stir, then add onion, red chilli, soy sauce and stir.

What is the sauce made of from Chinese chicken and broccoli? ›

In a deep 12-inch skillet (you can also use a saucepan or pot), whisk together the broth, sugar, soy sauce, oyster sauce, cornstarch, ginger, garlic and sesame oil. Bring the mixture to a simmer over medium heat, whisking constantly, and cook until the sauce has thickened, 3-4 minutes.

What is sauce made from meat juices? ›

Pan sauces and gravies are delicious concoctions that use the pan drippings from roasted meats to make a silky sauce that can accompany the meat. It's usually, and delectably, poured on top of side dishes like mashed potatoes or roasted vegetables.

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