How to make Chicken Alfredo Lasagna Rollups
Ingredients
3 cups chicken, shredded
½ tsp garlic powder
1 tsp Italian seasoning
Salt and pepper to taste
3 cups of Mozzarella cheese, shredded
9 cooked lasagna noodles
Instructions
Preheat the oven to 350*
Lay the cooked lasagna noodles on a piece of parchment paper
In a mixing bowl, combine the chicken, ⅓ cup of Alfredo Sauce, seasonings and 1 cup of mozzarella cheese. Combine by stirring well.
Spread ⅓ cup of Alfredo sauce at the bottom of a 9×13 baking pan
Spread some of the filling mix onto each lasagna noodle
Roll each noodle from the short end and place seam side down into the baking pan
Top each roll with some of the remaining filling mixture and the remainder of the mozzarella cheese.
Bake for 30 minutes
Garnish with fresh chopped parsley and serve.
Enjoy!
Nutrition Information:
SERVING SIZE: 1
Amount Per Serving: CALORIES: 80 | TOTAL FAT: 22g | SATURATED FAT: 12g | TRANS FAT: 10g | CHOLESTEROL: 140mg | SODIUM: 18mg | CARBOHYDRATES: 120g | SUGAR: 12g | PROTEIN: 8g
Frequently Asked Questions:
Can I use pre-cooked or rotisserie chicken for this recipe?
Yes, using pre-cooked or rotisserie chicken can save time.
Simply shred the chicken and season it as instructed in the recipe before mixing it with the Alfredo sauce and cheese.
What can I use instead of lasagna noodles?
If you prefer, you can substitute lasagna noodles with other types of pasta such as penne, rigatoni, or even spaghetti.
However, keep in mind that the texture and presentation may vary.
Can I prepare these rollups ahead of time and bake them later?
Yes, you can assemble the rollups ahead of time and refrigerate them until ready to bake.
Just be sure to cover the baking dish tightly with foil or plastic wrap to prevent the noodles from drying out.
Is it necessary to garnish with parsley, or can I use other herbs?
While parsley adds a fresh and vibrant touch to the dish, you can certainly use other herbs like basil or oregano for garnish, or omit it altogether based on your preference.
Can I freeze Chicken Alfredo Lasagna Rollups for later use?
Yes, you can freeze the rollups before or after baking.
If freezing before baking, assemble the rollups in a freezer-safe dish, cover tightly with foil, and freeze.
If freezing after baking, let the rollups cool completely, then wrap tightly with foil and freeze.
Thaw in the refrigerator overnight before baking or reheating.
Can I use pre-cooked chicken for this recipe?
Yes, pre-cooked chicken works well in this recipe.
You can use leftover rotisserie chicken or cook chicken breasts specifically for this dish.
How do I ensure the lasagna noodles don’t stick together after cooking?
After cooking the lasagna noodles, lay them flat on parchment paper or a clean kitchen towel, making sure they don’t overlap.
This prevents them from sticking together.
Can I use other types of cheese besides mozzarella?
While mozzarella cheese melts beautifully and adds a classic flavor, you can experiment with other cheeses like Parmesan, provolone, or a blend of Italian cheeses for added depth of flavor.
Is it possible to make this dish vegetarian?
Yes, you can make a vegetarian version by substituting the chicken with vegetables like sautéed spinach, mushrooms, or zucchini.
You can also use vegetarian chicken substitutes or tofu.
Can I use store-bought Alfredo sauce?
Absolutely! Store-bought Alfredo sauce works well and saves time.
However, if you prefer homemade sauce, you can find many simple recipes online.
How do I prevent the rollups from unrolling during baking?
To prevent the rollups from unrolling, place them seam side down in the baking dish.
This helps keep them tightly rolled during baking.
Can I prepare this dish ahead of time?
Yes, you can assemble the rollups ahead of time and refrigerate them until ready to bake.
Just be sure to cover them tightly with foil or plastic wrap to prevent drying out.
What can I serve with Chicken Alfredo Lasagna Rollups?
You can serve these rollups with a side salad, garlic bread, or steamed vegetables for a complete meal.
Can I freeze Chicken Alfredo Lasagna Rollups?
Yes, you can freeze the rollups before or after baking.
If freezing before baking, assemble the rollups in a freezer-safe dish, cover tightly with foil, and freeze.
If freezing after baking, let them cool completely, then wrap tightly with foil and freeze.
How can I adjust the seasoning to suit my taste preferences?
Feel free to adjust the amount of garlic powder, Italian seasoning, salt, and pepper according to your taste preferences.
You can also add other herbs and spices for additional flavor complexity.
