Spiralized Sweet Potato Curly Fries Recipe (2024)

These homemade curly fries are the best! Made with potato and sweet potato, this is a great spiralizer recipe that the whole family will love!

Have you tried using a spiralizer yet? I really love mine, and the kids do too, my 8 year old absolutely loves spiralizing things himself (under close supervision of course) and it's got him enthusiastic about eating carrots again so it must be a good thing, right?!

Recently I've been trying to come up with some fun recipes made using the spiralizer (including my spiralized squash with sweet chilli chicken), and today's recipe for spiralized sweet potato curly fries is definitely up there as one of my favourite uses for the spiralizer so far!

Spiralized Sweet Potato Curly Fries Recipe (1)

If you have never seen a spiralizer and have no idea what I'm talking about, it's a kitchen gadget that can turn all sorts of vegetables and fruit into spaghetti like strands. I got my spiralizer some time ago and I'm really pleased with the model I have, it doesn't generate any waste and it's easy to use, easy to clean and packs away into a compact box so iseasy to store too. I got mine through Amazon UK - click hereif you'd like to check it out.

I made my spiralized curly fries with a mixture of potato and sweet potato, but you can use just use one kind of potato if preferred - it's a very flexible recipe. I also used my Tefal Actifry to cook the curly fries for this recipe, but if you don't have an Actifry or air-fryer you can also cook them in the oven - see the instructions at the end of the recipe.

Spiralized Sweet Potato Curly Fries Recipe (2)

Spiralized Sweet Potato Curly Fries

Ingredients:

  • 1 large sweet potato (around 500g)
  • 500g large potatoes
  • 1 tbs vegetable oil
  • salt and pepper to taste

Method:

Peel the sweet potato and spiralize on the largest noodleblade. Scrub the potatoes and spiralize (I like to leave the skins on the normal potatoes for the extra nutritional value but you can peel them if preferred).

Using kitchen scissors, cut the spiralized vegetables down to a usable size as some of them will be very long.

Toss the spiralized potatoes and sweet potatoes together in a bowl, then pat themwith a handfulof kitchen paper to remove any excess moisture.

Place the spirlized vegetables in the actifry and drizzle over the vegetable oil. Set the actifry to cook for 10 minutes. Make sure you keep an eye on them as they cook - you may need to stop the fryer and give them a shake a couple of times during cooking to make sure that they cook evenly.

Check that they are all cooked through (cook them for a couple of minutes extra if they need them), then season with salt and pepper to taste and serve immediately.

Spiralized Sweet Potato Curly Fries Recipe (3)

If you'd like to cook the fries in the oven instead, start by preheating the oven to 200°C (Gas mark 6/390°F). Follow the steps above, but place the fries in a roasting tin before drizzling with oil. Bake in the preheated oven for around 15-20minutes, shaking several timesto ensure that the fries are cooked evenly.

Be sure to check regularly because the fries can very quickly burn in the oven if you don't keep a close eye on them. Once ready. season, serve and enjoy!

We like to have our curly fries as a side dish with all sorts of meals, but I'd highly recommend ourhomemade burgersas a lovely complimentary recipe!

I hope you'll enjoy this recipe as much as I do! If you're wondering what else you could make with a spirlizer, you might also like these easy recipes:

Garlic Stir Fry Courgetti

Spiralized Sweet Potato Curly Fries Recipe (4)

Spiralized Butternut Squash with Sweet Chilli Chicken

Spiralized Sweet Potato Curly Fries Recipe (5)

Or for more side dishes like this one, check out the Side Dishessection here on the Eats Amazing blog, or for more easyfamily friendly dinner ideas and recipes have a look at ourFamily Friendly Mealsor pop over and follow theEats Amazing recipes Pinterest boardfor fresh and seasonal inspiration all the year around!

Grace

Disclosure: This post contains someAmazon affiliate links; I may receive commission on items purchased through the links.

Spiralized Sweet Potato Curly Fries Recipe (6)

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Spiralized Sweet Potato Curly Fries

Easy healthy and totally delicious spiralized curly fries recipe.

Prep Time10 minutes mins

Cook Time10 minutes mins

0 minutes mins

Total Time20 minutes mins

Course: Main Course, Side Dish

Cuisine: British, Vegan, Vegetarian

Servings: 4 people

Author: Grace

Ingredients

  • 1 large sweet potato (around 500g)
  • 500 g large potatoes
  • 1 tbs vegetable oil
  • salt and pepper to taste

Instructions

  • Peel the sweet potato and spiralize on the largest noodleblade. Scrub the potatoes and spiralize (I like to leave the skins on the normal potatoes for the extra nutritional value but you can peel them if preferred).

  • Using kitchen scissors, cut the spiralized vegetables down to a usable size as some of them will be very long.

  • Toss the spiralized potatoes and sweet potatoes together in a bowl, then pat themwith a handfulof kitchen paper to remove any excess moisture.

  • Place the spirlized vegetables in the actifry and drizzle over the vegetable oil. Set the actifry to cook for 10 minutes. Make sure you keep an eye on them as they cook - you may need to stop the fryer and give them a shake a couple of times during cooking to make sure that they cook evenly.

  • Check that they are all cooked through (cook them for a couple of minutes extra if they need them), then season with salt and pepper to taste and serve immediately.

Notes

NOTES: If you'd like to cook the fries in the oven instead, start by preheating the oven to 200°C (Gas mark 6/390°F). Follow the steps above, but place the fries in a roasting tin before drizzling with oil. Bake in the preheated oven for around 15-20minutes, shaking several timesto ensure that the fries are cooked evenly. Be sure to check regularly because the fries can very quickly burn in the oven if you don't keep a close eye on them. Season, serve and enjoy!

If you enjoyed this quick and easy recipe, why not save it to Pinterest so you can easily find it again!

Spiralized Sweet Potato Curly Fries Recipe (7)

Spiralized Sweet Potato Curly Fries Recipe (2024)

FAQs

Why won't my sweet potato fries get crispy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

Why are my sweet potato wedges not crispy? ›

Don't overcrowd the baking sheet!

This is an important one! If the baking sheet it too crowded, the sweet potatoes will not crisp.

What makes fries so crispy? ›

As oil heats up it breaks down—cooking oils with a high smoke point will break down more slowly—and that creates crispier fries. The general rule of thumb is that you can reuse frying oil three or four times, or for a total of six hours cooking time.

How to stop sweet potato fries from getting soggy? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy. The other secret is the corn starch.

What makes sweet potato fries better? ›

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).

Why soak sweet potatoes before air frying? ›

If you'd like, you can soak the sweet potato slices for 30 minutes up to 2 hours before frying to remove excess starch. Personally, though, going through this step didn't make a real difference for my fries. Peels on or off — it's up to you!

Why do you need to soak sweet potatoes before cooking? ›

Some recipes for homemade sweet potato fries ask you to soak the fries before cooking. The theory is that soaking draws out starch from inside the potatoes, helping them crisp up.

What gives curly fries their flavor? ›

Curly fries are french fries cut into a spiral shape, typically seasoned with a distinct spice mix composed primarily of paprika, black pepper, onion powder, and garlic powder. Though they are sometimes said to have been invented by the Arby's restaurant chain, their actual origins are more complex.

How do they get curly fries curly? ›

And how do they get the fries to curl, you ask? Picture an enormous spiralizer that cuts the potato on an angle so it naturally curls as it passes through a small opening at a specific pressure.

Why do curly fries taste different? ›

Fried Potato Tastes Different From Fluffy Potato

Texture and taste cannot be divorced from each other. But a fry's shape impacts its taste beyond just its texture because different shapes will have different ratios of fried, crispy surface area to fluffy potato-y center.

Can you use an apple peeler to make curly fries? ›

apple peeler. is the secret to having perfect curly fries. a clean potato in the perfect sized potato skins. get you some grease, throw them potato skins in there, season them with a nice roast Rosemary, salt and some cayenne pepper.

How to cut spiral fries? ›

Snip the spirals to manageable size

You'll want to snip them into several-inch-long pieces. You'll also end up with some tiny crescent-shaped potato pieces, which fry up nicely too. Fill the potato bowl with water. The water will absorb the surface-starch, which is what would otherwise turn your prepped potatoes brown.

Why are my sweet potato fries still soft? ›

My guess is you aren't blanching the sweet potato fries before you are frying them. In order to get crispy fries, of any type, you need to cook them twice. You begin by either boiling them in water, or frying them at 325, until they are just cooked through, but not so much that they lose their shape.

Why is it hard to get sweet potatoes crispy? ›

A standard sweet potato has a lot of moisture, and its structure makes it behave less like a starchy potato, and more like a vegetable like squash or rutabaga. To make a sweet potato crispy, you have to choose the right sweet potato.

Why are my roasted sweet potatoes not crispy? ›

I've found that sweet potatoes really need space for a truly roasted, crisped-edge result. Aim for about one inch of space between pieces. This leads to good, dry, hot airflow that will let the potato pieces' moisture evaporate while letting them dry and crisp up more.

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